My Favourite product is the Scitec BCAA Complex. I use this during my workouts and also mix it in a big bottle of water to sip throughout the day.
The Branched-Chain Amino Acids (BCAA’s) are a group of essential amino acids consisting of Leucine, Isoleucine and Valine.
The BCAA’s are among the 9 essential amino acids that our bodies can’t produce naturally. They account for 35% of the essential amino acids in muscle proteins. Most BCAA products on the market usually contain a 2:1:1 ratio of Leucine, Isoleucine and Valine, but the Scitec BCAA Complex is a dominant ratio of Leucine, 8:1:1. Leucine is a catalyst for muscle growth and is the most important amino acid for muscle building and keeping those all important gains.
BCAA COMPLEX also has Glutamine in it which can aid recovery after a hard training session.
It is great value for money, tastes great, mixes well and I wouldn’t go without it.