Optimum Nutrition Opti-Men (90 Tabs)
Serving Size: 3 Capsules
No. of Servings: 30
Amounts Per: 3 Capsules
Calories (kcal)
Protein (g)
Carbohydrates (g)
of which sugars (g)
Fat (g)
of which saturates (g)
Salt (mg)
Vitamin A: 400 μg,
Vitamin D: 10 μg,
Vitamin E: 30 mg,
Vitamin K: 75 μg,
Vitamin C: 225 mg,
Thiamin: 4.0 mg,
Riboflavin: 4.5 mg,
Niacin: 54 mg,
Vitamin B6: 5.4 mg,
Folic Acid: 90 μg,
Vitamin B12: 9.0 μg,
Biotin: 180 μg,
Pantothenic Acid: 18 mg,
Calcium: 120 mg,
Magnesium: 80 mg,
Zinc: 12 mg,
Copper: 2.0 mg,
Manganese: 2.0 mg,
Selenium: 30 μg,
Chromium: 120 μg,
Molybdenum: 80 μg,
Iodine: 100 μg,
Boron: 2.0 mg,
Amino Acids: 1000 mg,
L-Leucine: 400 mg,
L-Isoleucine: 200 mg,
L-Valine: 200 mg,
L-Glutamine: 200 mg,
Green Tea Extract: 20 mg,
Citrus Bioflavonoids: 7.0 mg,
Ginger Extract: 20 mg,
Olive Leaf Extract: 20 mg,
Rutin: 20 mg,
Alpha Lipoic Acid: 25 mg,
Choline Bitartrate: 10 mg,
Inositol: 10 mg,
Lycopene: 500 μg,
Lutein: 500 μg.
Other Ingredients
Bulking Agent (Microcrystalline Cellulose), L-Leucine, Calcium Carbonate, L-Ascorbic Acid, L-Isoleucine, L-Valine, L-Glutamine, Anti-Caking Agents (Silicon Dioxide, Magnesium Salts of Fatty Acids, Fatty Acids), Magnesium Oxide, DL-Alpha-Tocopheryl Acetate,Stabiliser (Cross-Linked Sodium Carboxy Methyl Cellulose), Coating (Glazing Agent; Hydroxypropyl Methyl Cellulose; Thickener; Glycerol), Nicotinamide, Calcium D-Pantothenate, Alpha Lipoic Acid, Rutin, Citrus Bioflavonoids Complex Powder (standardized to 35% flavonoids), Sodium Borate, Green Tea Extract (Camellia Sinensis, leaf), Ginger Extract (Zingiber Officinale, Root), Olive Leaf Extract (Olea Europaea, Leaf), Zinc Oxide, Chromium (lll) Chloride, Chromium Picolinate, Solanum Lycoperiscum Fruit Powder (standardized to 5% Lycopene), L-Choline Bitartrate, Inositol, Phylloquinone, Copper Sulphate, Sodium Molybdate, Pyridoxine Hydrochloride, Beta-Carotene, L-Selenomethionine, Thiamin Hydrochloride, Manganese Sulphate, Riboflavin, Cholecalciferol, Marigold (Tagetes Erecta, Flower, Standardized to 10% Lutein), Potassium Iodide, Retinyl Acetate, Cyanocobalamin, D-Biotin, Pteroylmonoglutamic Acid.